Tag Archives: free

Berry Berry Kix

Cereal – Gluten, Dairy, Soy free

With breakfast being the most important meal of the day, we don’t have much in the way of foods for breakfast other than the scones and muffins, so I thought I would share some of the cereals that we have found to be “safe”.

Below you will find a list of cereals that we have found to be gluten, dairy, and soy free. Following the list I have also included a majority of the nutritional information for each of the cereals.

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easy crock pot chicken

Easy allergy free crock pot chicken

easy crock pot chickenWanting to try something new, I went looking for a crock pot recipe that was easy and different. I was very pleasantly surprised to find this recipe and that it met both criteria. Landon loves it too, which is a big plus!

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Allergy Free Brownies, Gluten & Dairy free

Brownies anyone? With all of the mixes having either milk or wheat in them, we have not been able to have good brownies in a long time! Thanks to Denise’ efforts, we now have a workable recipe!

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allergy free cinnamon raisin bread

Cinnamon Raisin Bread, Allergy Free

 

allergy free cinnamon raisin bread

Missing out on Cinnamon Raisin Bread? Miss out no more! This recipe is not only good, but it is free of Gluten, Milk (Dairy), Egg and Soy making it safe for all of us to eat!

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Allergy Free Strawberry Banana Peach Smoothie

Looking for a refreshing but nourishing blend of allergy free goodness? We have tried for many years to come up with a good tasting and allergy free smoothie. Before I knew that I was allergic to milk I would go to Jamba Juice all of the time and I loved it, but it did not love me back! Now that we have found the recipe that has a great taste and is easy to make, we have been making it more nutritious by adding ingredients like fresh spinach. Surprisingly you can’t even taste it, but the color that it becomes is a dead giveaway. Adding the 15 leafs of spinach turns the entire smoothie a nice greenish brown.

 

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