Meat Loaf

Edit: Today I made this a little different. I added more Rice Krispies (well, the off brand) and it turned out quite a bit better. I think that I will be adding even more next time. That will make it 3 cups, but 2 cups works!


1 Lb. ground beef
1 egg
2 C. Rice Krispies
1 Tsp. salt
1/4 Tsp. pepper
1 Tbsp. onion — finely chopped
3 Tbsp. brown sugar
1/4 C. catsup
1/8 Tsp. nutmeg
1 Tsp. dry mustard


  • Combine ground beef, egg, Rice Krispies, salt, pepper and onion. Mix well.
  • Mix together sugar, catsup, nutmeg and mustard.
  • Add 1/2 of this sauce to ground beef mixture. Mix well.
  • Put meat loaf into a pan.
  • Pour remaining sauce over loaf and add a little water around sides of pan.
  • Bake at 325 degrees for 1 hour or 1 1/2 hours.
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About Brad

Education California State University, Chico, CA
Bachelor of Science, Computer Information Systems, with Minor in Business – May 2005 3.429 GPA
Emphasis in Networking and Internet

Experience Oroville Hospital, Oroville, CA
Hospital Information Systems Technician I
• Served as helpdesk team member fielding calls and educating users on AS400 and PC based applications and peripherals
• Executed server backups and Saves using Backup Exec, and tape rotations and storage measures
• Designed and implemented web-based, multi-user helpdesk software in PHP and MySQL on a Linux server
• Conducted data transfer of billing information and maintenance utilizing HBOC and Cirius group Software
• Monitored servers including RAS (Remote Access Server), Exchange server, Domain controller, and AS400
• Performed optical processing from OS400 system

Next Step Computers, Oroville, CA
Owner/Technician –

• Implementation and troubleshooting of networks with 802.11b, 802.11g, and Ethernet
• Implementation of static and dynamic IP addressing, and network address translation
• PC hardware installation, including DSL/Cable installation and configuration, and HD partitioning
• PC software installation, including OS installation/re-installation with Linux, Windows and multi-boot systems
• Implementation and monitoring of security measures including firewall, IDS, port forwarding and IP masquerading
• PC troubleshooting including spy-ware / ad-ware removal, virus removal, and registry cleaning
• Design and maintenance of PHP based web sites, with MySQL database backbone
• Implementation and administration of servers on Linux and Windows platforms including Apache 1.0 and 2.0, PHP 4.2, MySQL, SSH, FTP, SaMBa

Community Involvement
Boy Scouts of America, Oroville, CA
Eagle Scout – Awarded March 19, 2000
• Positions held include Senior Patrol Leader, Assistant Scout Master, Quartermaster, and Scribe
• Awarded Bronze Eagle Palm
Chapter Chief – Order of the Arrow (Honor Society) – Spring 1999 – Spring 2000
• Master of Ceremonies and task master at gatherings: Assistant Senior Patrol Leader for Camp-o-ree (Competition)
Webmaster – Maidu Chapter, Order of the Arrow – Spring 1999 – Summer 2002 –

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