Enchilada Wraps

This is one of my freezer crock pot cooking meals that I used in this post over at my other blog, Loving My Nest. Check it out!

Enchilada Wraps

Enchilada Wraps

Enchilada Wraps


  • 3 Chicken Breasts (boneless, skinless)
  • 1 large (28 oz) can Enchilada sauce (make sure it's gluten free if that's an issue for you!)
  • 1 onion, chopped
  • 1 can olives (chopped)
  • 1 bell pepper, chopped
  • 1 can black beans, drained and rinsed
  • 3/4 cup shredded cheese (or cheese substitute)
  • Corn or flour tortillas for serving


  1. Add all ingredients into a gallon zip lock bag. Freeze. Thaw and cook in crock pot on low for 6 hours or high for 4 hours. Shred chicken in crock pot once done. Serve in tortillas.

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9 thoughts on “Enchilada Wraps

  1. When your recipes say to “thaw and cook in crockpot” are you saying to let them thaw and then put them into the crockpot to cook or do you place them in the crockpot frozen and they will thaw during allotted cook time?

  2. You recipes look awesome, but is there any way you could post pictures of the finished cooked product as well? It’d be great to see how they cook up after being frozen. Thanks!

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