Allergy Free Strawberry Banana Peach Smoothie

Looking for a refreshing but nourishing blend of allergy free goodness? We have tried for many years to come up with a good tasting and allergy free smoothie. Before I knew that I was allergic to milk I would go to Jamba Juice all of the time and I loved it, but it did not love me back! Now that we have found the recipe that has a great taste and is easy to make, we have been making it more nutritious by adding ingredients like fresh spinach. Surprisingly you can’t even taste it, but the color that it becomes is a dead giveaway. Adding the 15 leafs of spinach turns the entire smoothie a nice greenish brown.

 

Makes 6 Cups of smoothie

Ingredients

2  cups Vanilla Almond Milk
5  Frozen Peaches
1 banana
30 Frozen strawberries sliced
Optional
15 leafs of Spinach (washed)

 

Directions

Add Milk to blender, optionally add spinach and blend on high until pureed.
Add peaches and banana, blend on high until pureed.
Begin adding strawberries a little at a time on high until pureed. Our blender does not do well putting them all in at once, so I had to slice them and add 3-5 at a time.

This is enough to fill our blender and allow all three of us to have a very nice sized smoothie with dinner. Landon actually enjoys it, until he gets a brain freeze or his mouth gets really cold.

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About Brad

Education California State University, Chico, CA Bachelor of Science, Computer Information Systems, with Minor in Business - May 2005 3.429 GPA Emphasis in Networking and Internet Experience Oroville Hospital, Oroville, CA Hospital Information Systems Technician I • Served as helpdesk team member fielding calls and educating users on AS400 and PC based applications and peripherals • Executed server backups and Saves using Backup Exec, and tape rotations and storage measures • Designed and implemented web-based, multi-user helpdesk software in PHP and MySQL on a Linux server • Conducted data transfer of billing information and maintenance utilizing HBOC and Cirius group Software • Monitored servers including RAS (Remote Access Server), Exchange server, Domain controller, and AS400 • Performed optical processing from OS400 system Next Step Computers, Oroville, CA Owner/Technician – www.NextStepComputers.net • Implementation and troubleshooting of networks with 802.11b, 802.11g, and Ethernet • Implementation of static and dynamic IP addressing, and network address translation • PC hardware installation, including DSL/Cable installation and configuration, and HD partitioning • PC software installation, including OS installation/re-installation with Linux, Windows and multi-boot systems • Implementation and monitoring of security measures including firewall, IDS, port forwarding and IP masquerading • PC troubleshooting including spy-ware / ad-ware removal, virus removal, and registry cleaning • Design and maintenance of PHP based web sites, with MySQL database backbone • Implementation and administration of servers on Linux and Windows platforms including Apache 1.0 and 2.0, PHP 4.2, MySQL, SSH, FTP, SaMBa Community Involvement Boy Scouts of America, Oroville, CA Eagle Scout – Awarded March 19, 2000 • Positions held include Senior Patrol Leader, Assistant Scout Master, Quartermaster, and Scribe • Awarded Bronze Eagle Palm Chapter Chief – Order of the Arrow (Honor Society) – Spring 1999 – Spring 2000 • Master of Ceremonies and task master at gatherings: Assistant Senior Patrol Leader for Camp-o-ree (Competition) Webmaster – Maidu Chapter, Order of the Arrow – Spring 1999 - Summer 2002 - www.gec-bsa.org/maidu

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